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Purchase Links: Food & Seeds    Gear    Medical    Tools    Weapons & Ammo 
(Purchasable Item links based on bug-out/preparation lists)

About Food Storage & Food Requirements:

Under survival conditions (other than simply sitting in a shelter), the average 15-65 year old male will need between 4700 and 7000 calories per day to maintain a healthy body and be able to perform all of the necessary tasks of an untamed, non-civilized self-reliant existence. For females, the caloric requirements point at 3300-4500, but I suspect the calculations for females are chauvinistically gender-biased, rather than purely scientifically based. For survivalist/self-reliance type women, I would bump this up by 500-1000 calories, respectively. (3800-5500 cpd)

I understand that these figures are well above the averages for a civilized existence. I am sure that you all understand the energy requirements in a post-event world will require you to expend at least twice as much energy as you do in your normal daily life under current conditions. Plan accordingly when figuring food and water requirements. DO NOT SELL YOURSELF SHORT! Stock for life, not for existence.

You may cut the above figures by 40-70% if you are simply going to sit in a shelter and wait things out. But remember - some day you will have to emerge from that cozy little shelter, and then the real work begins. Will you be prepared? What if there are no grocery stores, government aid and/or charity soup kitchens to rely on when you emerge? What if there are only starving and desperate survivors willing to do whatever it takes to take whatever you have? These survivors will have outlasted the weak and the stupid and, most likely, the kind-hearted. They will be faster, smarter and more ruthless and desperate than the average drek. If you are not a part of a survival group, linked to other survival families, or living well concealed in the boonies, you will have to fend for yourself against all the others who haven't planned for survival. They won't be civilized anymore. They won't be reasonable. They won't care that their survival may mean the end of yours. There will be more of them than there are of you.

With this in mind, you must expect - no matter where you are holed up - that an overwhelming force will eventually come upon you and yours. Storing your supplies in the open, in a central location, easily accessed for inventory and rotation is lazy and stupid. It is, quite simply, dumber than not stocking up at all. You would be better off spending the money on mercenary skills, weapons and body armor, planning to take what you need from others. But that's not very nice, and not everyone has the evil capacity to plan this sort of lifestyle. So be smart, when it comes to food (and other supplies) storage.

Keep only what you need to survive for 3-10 days outside your secured locations. Losing this much will be painful, but may not end in death (depending on your "guests"). If you are forced to give up these supplies, put up enough resistance to sell the fact that it's "all you have left to survive on." Once they leave with your stuff, you will have to make sure that they will not be back, or you may be forced to relocate as well. If they come back and find you in none the worse shape, with another 3-10 day supply of goods, anyone with half a brain will suspect the existence of a cache - and they will force the location out of you, or simply watch you for a few days until you access it. Then they will take it all.

False walls, floor wells, and other caches:

Where and how you stash your stuff will depend upon location and your ability as a craftsperson. A simple method of stashing goods is through misdirection. If you have containers clearly labeled as something most folks would not consider essential to survival, you might stash items in a false bottom/interior. The problem with this is that it is hard to tell what folks find valuable. What might seem to you as entirely useless, may prove to be exactly what the other guy is looking for. Don't forget to factor in the suspicious and/or curious nature of bad people. If they see what appears to be an oversupply of seemingly useless materials, chances are they will be compelled to investigate. At the very least, you need to have a good (plausible) excuse for storing the stuff in the first place.

Hidden rooms are good, and relatively easy for most folks, provided it isn't obvious that there should be a room where none is apparent. The real trick is finding a location for the hidden room that makes it appear that all available space is already being used - and the most difficult aspect of maintaining this miracle of concealment is construction of the access port.

Access to all but long-term caches requires considerable thought: Entry & exit should be concealed from outside view; The mechanics of opening and closing the access must not leave tell-tale signs that there IS an entry there; There must not be a traffic pattern in the floor/ground which obviously leads to (and/or through) what appears to be an illogical dead end; The construction of the entry must be solid, resisting cursory examination by tapping/pushing; when closed, the access must be seamlessly invisible. The best places for concealed entry are the interior walls of storage/linen closets which are obviously used daily, a back or side wall of a shower (not used, but made to appear as used) stall, or the old favorite - built-in bookcases.  Alternately, you could build concealed access into the floor of an attic or the ceiling of a basement. These are quite good for concealment, but they suck for stocking and removal of supplies. They do, however, necessitate having a second floor or basement to work with.

Double walls, with storage space between them are easy to build and even easier to provide the illusion that it is a simple wall of normal construction and thickness. The problem lies in accessing the interior without leaving tell-tales.

Floor wells are the easiest - using the joist space for storage - provided you have the skill to keep the floor from compressing, squeaking or springing back up when it is walked on. Wall to wall carpeting makes it even easier, as long as you take care to replace the carpeting convincingly every time you peel it up.

The same care must be taken when storing a cache at a bolt-hole location. Unless the bolt-hole itself is well concealed, you SHOULD NOT store your survival supplies inside. You never know who will already be there when you arrive, and whether or not they are going to be friendly. Even if they are friendly, they may not respect your claim of ownership - finders-keepers and all that. Bolt hole caches should be near, but not within visual range of any occupants within the shelter, nor easily observed from others, outside the shelter.

Outdoor caches: Remember not to carve out an obvious path to the cache unless the path continues onward to a logical location. If the path does continue on, you must contend with the possibility of a lost or curious passer by discovering your cache either while you are accessing it or accidentally, when startled off of the path.

Survival Food Supplies:

Mountain House Freeze-Dried Food Choose your own products from NitroPak. Unlike many "virtual" internet companies, they have over 50,000 products IN-STOCK. Nitro-Pak® offers one of the most complete and AFFORDABLE selections of Emergency Preparedness Gear and Food Storage products on the planet. They've been there for 22 years and counting! Every order is backed by their NO-HASSLE 120-Day Guarantee!

Mountain House Ultimate Year Supply of Freeze Dried Food For those who want a 100% COMPLETE year's worth of Mountain House gourmet tasting foods, this superior year supply was made for you. You get 3 meals per day plus vegetables and desserts each day for 365 days for one person! Nothing was held back, in fact, we included some of every main course entree available. Now you and your family can enjoy fast, delicious tasting meals anytime with no preparation or cooking! Just add water and eat. Like all Mountain House foods, this unit will store for up to 30 years. This Ultimate Year Supply comes with 126 #10 cans packed into 21 easy to store cases. - 360 Servings of BREAKFASTS: 6 cans Pre-Cooked Scrambled Eggs with Ham, 6 cans Granola with Blueberries & Milk, and 6 cans Pre-Cooked Scrambled Eggs with Bacon. - 365 Servings of LUNCH ENTREES: Contents:1 can Turkey Tetrazzini, 1 can Sweet Sour Pork with Rice, 1 can Oriental Style Spicy Chicken, 2 cans Spaghetti, 2 cans Vegetable Stew with Beef, 2 cans Seafood Chowder, 2 cans Chicken Ala King, 2 cans Chicken Stew, 2 cans Lasagna with Meat Sauce, 3 cans Beef Stroganoff, 2 cans Chicken Teriyaki with Rice, 2 cans Beef Teriyaki, 3 cans Long Grain Wild Rice Pilaf, 2 cans Hearty Beef Stew, 3 cans Chicken and Rice, 2 cans Chili Macaroni, 2 cans Pasta Primavera, 2 cans Noodles &Chicken. - 384 Servings of VEGETABLES: 6 cans Sweet Corn, 6 cans Green Beans, 6 cans Garden Green Peas. - 365 Servings of DINNER ENTREES: Same meals as lunch -144 Servings of DESSERTS: 6 cans Raspberry Crumble, 6 cans Blueberry Cheesecake. -210 Servings of SNACKS: 6 cans Pilot Crackers.

The Ultimate Family Preparedness Pak from NitroPak. If you have an extra $8k, this is one-stop-shopping for a family of 4 for 3 months at 2500 calories per day. Food, water, light, heating, cooking, medical & sanitation, and NBC protection. Free shipping and a considerable discount over individual pricing.

Modular Unit - A Year's Supply of Food for One This Ready Reserve unit includes the following #10 cans: 1 cornmeal, popcorn, flour, cracked wheat, granola, elbow macaroni, soup base, peanut butter, chocolate pudding, cheese blend, green peas, tomato powder, soup/stew blend, potato slices, fruit dessert, cabbage, carrots, green beans applesauce, banana slices; 2 rolled oats, eggs, potato dices, apple slices, fruit cocktail, chicken-flavored TVP, ham-flavored TVP, bacon-flavored TVP, split peas; 3 rice, potato granules; 4 beef-flavored TVP, 18 nonfat milk. Ready Reserve's Modular Unit was designed for people who want to acquire wheat or other grains locally rather than pay shipping. It provides enough ancillary products to feed one person for a year. These wholesome dehydrated foods are light and compact, yet they return to their original size when you add water. This allows a #10 can, which holds about a gallon, to hold far more servings of food than a traditional grocery store can. For example, A #10 can of applesauce granules makes 60 half-cup servings while the potato granules make 152 servings of mashed potatoes. A #10 can of egg mix holds the equivalent of 96 eggs. This allows you to store far more food in a limited space than you could ever do with traditional grocery store foods and you don't have to worry about spoilage. Security Unit - One Year's Food for Two People only $400 more!

Provident Pantry Traditional One Year Food Supply of #10 Cans When planning your food storage, you should consider several criteria. Are the foods you store delicious? Are they nutritious enough to supply your family with the vitamins and minerals they need to stay healthy? Can they be prepared conveniently during an emergency? Are the foods you choose to store provident? In addition to these questions, you should also consider what your family eats on a regular basis, and what they like to eat. If you're like many families, you probably have some of the basic food storage items set aside already. The Provident Pantry Traditional One Year Food Supply helps you build on that by adding variety, nutrition, and convenience to your food storage. The Traditional One Year Food Supply contains some grains, legumes, and milk, but it also includes many of the essentials often left off of food storage shelves, including margarine, eggs, cheese, fruit, vegetables, and more. Food from four of the basic food groups is included in this one year supply. The traditional year supply offers more than 1,200 calories and 50 grams of protein per day for one person. Every can in this supply was carefully selected to provide you with the maximum amount of food and nutrition for your food storage dollar. 46 different items - 300 pounds of food

Mountain House 72 Hour Kit Be Prepared for any Emergency! Contains 6 Entrees, 3 Breakfasts, 3 Vegetables. Entrees include Beef Stroganoff (10oz Serving Size), Chicken Teriyaki (10oz Serving Size), Chili Mac with Beef (10oz Serving Size), Rice and Chicken (10oz Serving Size), Pasta Primavera (10oz Serving Size), Sweet & Sour Pork w/Rice (10oz Serving Size). Breakfasts include: Granola w/Blueberries and Milk, Scrambled Egg w/Bacon, Scrambled Egg w/Ham & Peppers. Vegetables include: Corn, Green Beans, Green Peas. All dishes can be easily prepared with just boiling water! Product has a 5 year shelf-life.

Mountain House 72-Hour Emergency Meal Kit Ideal for keeping on hand in the event of emergencies, power failures, hurricanes, floods, and other unexpected events, this 72-hour Emergency Meal Kit from Mountain House provides hearty meals that are easy to prepare under challenging circumstances. The kit includes three breakfasts, three side vegetables, and six 10-ounce packets of lunch or dinner entrees. Featuring a seven-year shelf life, all of the meals can be easily prepared by adding water.

NEW Mountain House 72-Hour Emergency Hurricane Meal Kit For a limited time only purchase this high demand item immediately!!! NEW Mountain House 72-Hour Emergency Hurricane Meal Kit. Be Prepared for any Emergency. Serves 1 adult for 3 days (6 entrees, 3 vegetables, and 3 breakfast meals. Meals Included: Chicken Teriyaki with Rice, Beef Stroganoff with noodles, Chili Mac with Beef, Rice and Chicken, Pasta Primavera, Sweet and Sour Pork with rice, Scrambled eggs ham and peppers, Scrambled eggs with bacon, Granola with milk and blueberries, Garden Green peas, Golden sweet corn, AND Garden Green beans. All dishes can be easily prepared with just boiling water, HAS A 7 YEAR SHELF LIFE!! EXPIRES MAY 2012!

Mountain House Best Seller Kit Be Prepared for any Emergency! Contains 4 Entrees, 1 Breakfast, 1 Dessert. Entrees include: Beef Stroganoff w/Noodles, Lasagna w/Meat Sauce, Chicken Teriyaki w/Rice, Beef Stew. Breakfast includes Scrambled Eggs w/Ham. Dessert includes Raspberry Crumble. All dishes can be easily prepared with just boiling water! Product has a 5 year shelf-life.

Mountain House 72-Hour Emergency Food - Meal Kit To help you prepare for an emergency, Mountain House has introduced "Just In Case...", a complete 72-hour food unit of Mountain House freeze dried foods consisting of three full meals a day. "Just In Case..." starts you and your family off on the road to disaster preparedness, and gives you the satisfaction of knowing you won't go hungry in an emergency. If you want to store the best...look no further than...Mountain House. Meal kit includes: Chicken Teriyaki with Rice; Beef Stroganoff with Noodles; Chili Mac with Beef; Rice and Chicken; Pasta Primavera; Sweet and Sour Pork with Rice; Scrambled Eggs with Bacon; Scrambled Eggs Ham and Peppers; Granola with Milk and Blueberries; Garden Green Peas; Golden Sweet Corn and Garden Green Beans.

NEW Mountain House Emergency Best Sellers Kit For a limited time only purchase this high demand item immediately!!! NEW Mountain House Emergency Hurricane Meal Kit. Be Prepared for any Emergency. Contains 4 entrees, 1 breakfast, 1 dessert. Meals Included: Scrambled eggs with ham, Beef Stroganoff with noodles, Lasagna with meat sauce, Chicken teriyaki with rice, Beef Stew, AND Raspberry crumble, All dishes can be easily prepared with just boiling water!! Has a 7 year shelf life.

AlpineAire Foods Freeze-Dried Beef Stroganoff 6-pack You won't find a more delicious beef stroganoff unless you made it from scratch! Real sour cream, al dente pasta, sliced mushrooms, and quality beef make this dish outstanding. Each serving has 20 grams of protein, too.

AlpineAire Foods Freeze-Dried Meals (Six Packages) Mountain Chili, Black Beans & Rice and Bandito scramble are meatless and gluten-free. Sierra Chicken is a tomato based pasta & vegetable dish. The creamy Beef Stroganoff w/Noodles is the best on the market. Deep Dish Peach Crumble has sliced peaches in sauce with graham cracker crumbs. Extra large serving portions make each dish satisfying.

AlpineAire Foods Freeze-Dried Freeze-Dried Poultry Entrée Sampler Sierra Chicken has pasta & vegetables, Chicken Gumbo has okra, corn, peppers & lots of spice, and Mashed Potatoes, Turkey & Gravy is comfort food at it's best. Meals Include two each.

AlpineAire Foods Freeze-Dried Breakfast Sampler Bandito Scramble has eggs, cheddar cheese, chilies & potatoes. Blueberry Honey Granola combines sliced blueberries with oats, almonds and milk; just add cold water and eat out of the pouch! Scrambling & Omelet egg mix tastes like fresh eggs, just add water and scramble.

AlpineAire Foods Freeze-Dried Veggie Entree Sampler FOR VEGETARIANS Our famous Mountain Chili is our #1 seller is gluten-free, has 23 grams of protein, but no meat! Santa Fe Black Beans & Rice offers a gluten-free healthy & mildly spiced dish. Spaghetti Marinara has tender spaghetti, sliced mushrooms, and herbs in a tomato sauce.

AlpineAire Foods Freeze-Dried Dessert Sampler Dessert lovers will love this! Deep Dish Peach Crumble is a cobbler style dish with sliced peaches topped with graham cracker crumbs. Bananas Foster has sliced bananas in a delicate sauce. Mountain Blackberry Cheesecake combines chocolate crust, cheesecake mix and hot blackberry topping.

MRE's These are the new (FRESH STOCK) MRE Star Brand MRE's. These are all FRESH component MRE's and meals (not old scraped together surplus or 2 to 3 year old stock). Unlike some dealers who provide just 2 to 4 different entree choices, we provide SIX (6) DIFFERENT Premium meal entrees x 2! In Addition, everyone of our meals includes a MRE side dish! That's an ADDED SAVINGS of up to $12 per case you would have to pay if you purchased elsewhere (many companies don't even included them or charge you extra)! These are not some strange unheard of names or entrees that no one really likes, but instead are TOP SELLERS nearly everyone loves! Plus you'll get REAL strict Military Specification Side Dishes, Desserts and Snacks (not less expensive commercial components found elsewhere). Another BIG DIFFERENCE in our MRE's is the TOTAL Calories provided per meal: 1100 to 1300 calories for ours, vs. 600 to 900 elsewhere. Compare! At the moment, they are only $60/case - less for pallet ($57) and even less for 6 pallets ($55).
Also available here:
MRESTAR® Rations w/Heater Pack - 1 Case (12 Pouches) and 1 Case (12 Pouches - no heaters)

MREs - Meals, Ready to Eat Our MREs are the same type of food soldiers in Iraq and Afghanistan eat while on patrol. Each meal comes in a self-contained pouch and includes an entree steak, grilled chicken breast, beef stew or chicken cavetelli, a side dish such as applesauce or diced peaches, crackers and a spread, a dessert bar or cookie, coffee or powdered drink mix, and an accessory packet that usually includes sugar, creamer, salt, pepper, napkin, wetnap, spoon and matches. The current menu includes two of the following meals per case: Grilled chicken, Chicken cavetelli, Beef Steak, Pot Roast, Chicken Tetrazinni, and pork ribs, but is subject to change

SOPAKCO SurePak 12 MRE's WITH MRE HEATERS! - Meals ready to eat - Case of 12 Meals SURE-PAK 12 tm meal case was designed to meet the needs of the end user who requires a top-of-the-line, fully-configured meal case. With 12 mains, 12 FRH's (Flameless Ration Heater), 12 sides, 12 dessert packs, 12 crackers, 12 spreads, 12 beverages, 12 coffees. It's the best meal case we've ever made for the general public. NOTE: Unlike our other items, our MRE's cannot be shipped to P.O. Boxes or APO's/FPO's. SOPAKCO SurePak 12 MRE's - Meals ready to eat (No Heaters)

Handy Pantry Food Storage Sprouting Kit - Upgrade Your Emergency Year Supply of Survival Food With Delicious, Healthy Sprouts - Everything You Need To Grow Sprouts: Variable Volume Sprouter Tray, Sprout Jar Lids, Growing Instructions, & 16 Lbs of Certified Organic Sprout Seeds: Alfalfa, Mung, Red Clover, Green Pea, Radish & Several Seed Mixes Upgrade Your Emergency Food Storage with Living Food! The perfect addition to any emergency food storage / year supply of food. Add fresh grown, living, nutrient rich, healthy and delicious sprouts to your stored food. Sprouts are fun, delicious and easy to grow. The Handy Pantry Food Storage Sprouting Kit includes everything you need to grow fresh sprouts in just a few days. The kit includes: ---The Handy Pantry Family Sprout Garden  An easy to use variable volume, stackable tray sprouting system. ---3 Sprouting Jar Strainer Lids  These strainer lids fit any Mason, Ball or Kerr canning jars. Convert your canning jars into sprouters to increase sprout growing volume if needed. ---Sprouting For Health In the New Millennium Booklet  Complete detailed instructions on growing sprouts using the sprouting tray or sprouting jar methods. ---16 Total Pounds of Certified Organic, Oxygen Free Dry Packed Seed ---Alfalfa - 5 lbs - dry packed can ---Mung Bean - 2.5 lbs - re-sealable bag ---Protein Powerhouse Mix - 2.5 lbs - re-sealable bag (Garbanzo, Green Pea, Adzuki Bean & Mung Bean) ---Red Clover - 1 lb - re-sealable bag ---Green Pea - 1 lb - re-sealable bag ---Radish - 1 lb - re-sealable bag ---Bean Salad Mix - 1 lb - re-sealable bag (Adzuki Bean, Mung Bean, Green Lentil & Radish) ---Crunch Lentil Fest Mix - 1 lb - re-sealable bag (Green Lentil, Red Lentil & French Lentil) ---5 Part Salad Mix - 1 lb - re-sealable bag (Alfalfa, Broccoli, Radish, Mung Bean & Green Lentil) ------Retail Value Over $160

Mainstay Emergency Food Rations - Case of 10 Packs One case contains 10 packs. MainstayTM has emerged as a food product unlike any other. Before it came into the picture, emergency food bars were only being made for short-term use. MainstayTM is specially formulated for land-based high stress situations. Each pack contains 9 pre-measured 400 calorie meals, which allows a person to get their full nutrition in a challenging situation. 5 year Shelf Life, Non-Thirst Provoking, Withstands Temperatures of -40° F to 300°F (-40°C to 149°C) Ready to Eat. Individualized Portions eliminate the messy breaking-up that occurs with other bars Allows for on-land emergency consumption in a high-stress active situation. Contains no cholesterol or tropical oils. Meets the US Coast Guard standards (160.046/23/0). It's new modern packaging even meets the stringent guidelines set by the Department of Defense (SOLAS 74/83). Enriched with vitamins and minerals exceeding the RDA requirements. Pleasant lemon flavor which appeals to everyone. MainstayTM is Kosher and it meets the dictates for Halal. MainstayTM 1200 Food Ration (30 Pack) and MainstayTM 2400 Food Ration (20 Pack) and MainstayTM 3600 Food Ration (10 Pack)
Also available here: MAINSTAY® 2400 Calorie Emergency Compressed Food Ration, 5 Pack Case | MAINSTAY® 2400 Calorie Emergency Compressed Food Ration, 10 Pack Case | MAINSTAY® 2400 Calorie Emergency Compressed Food Ration, 20 Pack Case

SEVEN OCEANS Emergency Rations - 12 Boxes (108 BARS) 500 Gram (2500 cal.) ea. - Seven Oceans introduced the 500 Gram (2500 cal.) compressed food ration in 1957. It has been modified and updated several times so as to always be in accordance with the latest developments and scientific results regarding nutrition and means of packing. The composition and packaging meet all the international requirements, including the latest amendments to chapter III of the SOLAS regulations. The ingredients used are acceptable to all cultures and religions. Seven Oceans Ration 500 g is approved for worldwide use on board both lifeboats and liferafts where the small volume of the bar offers an advantage in the optimal use of limited space for emergency food provisions.

Emergency Survival Food Tablets, Chocolate Flavor fifteen days rations, weighs less than a pound. Lifesaving compact food used for any emergency condition or when traveling light, living on the food you carry or find. Twelve ultra high calorie tabs, taken throughout the day supply a considerable portion of the calorie requirements of an active adult, enabling you to stretch your food stores. Great tasting emergency high calorie food tablets provide fifteen days rations, yet weighs less than a pound per bottle! See also: Emergency Survival Food Tablets, Vanilla Flavor
    
ASAP™ Chocolate-Flavored Meal Replacement Drink Mix Case Any Situation, Always Prepared™ When you don’t have time or provisions to grab a square meal, tear open a pouch of ASAP, add water (hot or cold), reseal and shake. In 30 seconds you’ll have a delicious, high-quality “milkshake” that satisfies your hunger, nourishes your body, and keeps you going for hours. Excellent for extended ops, backpacking, preparedness stores/survival kits, and disaster relief. ASAP, the only sports nutrition-quality meal replacement in a Mil-Spec zip-top drink pouch, comes from military operators and sports supplement pros. One serving provides 60% of the recommended daily value of protein and 50% of most essential vitamins and minerals

Survival Food Single Item Dishes:
FRH - MRE Flameless Rations Heater- Pack of 12 Heat MRE's - Meals Ready To Eat - with the military issued flameless heater pouch. Just add water and the entrée pack. In minutes, you have warmed food. Can be used for thawing and warming. Special degradable material is water activated to produce heat without flame.

Red Feather - Real Canned Butter (24 Pack) Each case contains 24 cans. Each can contains 12 oz of butter - which is equivalent to three sticks of traditional butter. Imported from New Zealand. Indefinite Shelf-life. No Refrigeration Required.

Provident Pantry Freeze Dried Ground Beef #10 Can The freeze drying process retains more of the food's original shape, color, flavor, and nutrition than other methods of drying. These foods rehydrate quickly and generally weigh less than standard dehydrated foods.  Makes 24 1/2-cup servings

Mountain House #10 Can Diced Beef, Cooked (15 2/3 cup servings)

Provident Pantry Freeze Dried Roast Beef #10 Can Makes 24 1/2-cup servings, No additives or preservatives, Deliciously Diced

Mountain House #10 Can Beef Teriyaki with Rice (11 -1 cup servings)

Mountain House #10 Can Chili Mac (10 - 1 cup servings)

AlpineAire Foods Freeze-Dried Mountain Chili 6-pack Mountain Chili is our #1 seller. Why? The delicious flavor, of course, and it is gluten-free, full of protein (23 grams per serving), and so easy to prepare.

Mountain House #10 Can Vegetable Stew w/Beef ( 9 - 1 cup servings)

Mountain House #10 Can Chicken Ala King (11 - 1 cup servings)

Mountain House #10 Can Chicken Stew (10 - 1 cup servings)

Mountain House #10 Can Rice & Chicken (8 -1 cup servings)

Mountain House #10 Can Oriental Style Rice & Spicy Chicken with Vegetables (10 - 1 cup servings)

Mountain House #10 Can Chicken Teriyaki with Rice (9 - 1 cup servings)

Mountain House #10 Can Noodles & Chicken (12 - 1 cup servings)

AlpineAire Foods Freeze-Dried Sierra Chicken 6-pack Sierra Chicken has a creamy tomato sauce, chicken & pasta with vegetables like red & green bell peppers, onion, and sliced mushrooms. A very generous serving size that will fill you up.

Mountain House #10 Can Pasta Primavera (9 - 1 cup servings)

Mountain House #10 Can Lasagna w/meat Sauce (10 - 1 cup servings)

Mountain House #10 Can Spaghetti with Meat and Sauce (10 -1 cup servings)

AlpineAire Foods Freeze-Dried Santa Fe Black Beans and Rice 6-pack This healthy dish combines black beans with white and brown rice, corn, bell peppers & carrots in a delicious tex-mex tomato sauce. It's also low fat and gluten free.

Mountain House #10 Can Macaroni & Cheese (8 - 1 cup servings)

Mountain House #10 Can Instant White Rice (24 3/4 cup servings)

Long Grain White Rice - Bulk 50 Pound Bag

Long Grain Brown Rice - Bulk 50 Pound Bag Honeyville's dry-pack Long Grain Brown Rice contains only 108 calories per half-cup serving. Our rice products are cholesterol-free, fat free, sodium-free, gluten-free and non-allergenic. Rice contains a very high percentage of carbohydrates, ranging from 23.3 to 25.5 grams per 100 grams of cooked rice. Ninety percent of the calories in rice come from carbohydrates. Rice is a complex carbohydrate food that is easy to digest that provides more vitamins, minerals, and fiber than simple carbohydrate foods. Brown Rice is rice in it's most natural and nutritious form, with only the hulls removed. Growing in popularity, brown rice requires longer cooking, 45 minutes, compared to regular milled rice, 20 minutes. The light brown color comes from the presence of the rice germ and seven bran layers. Rich in minerals and B-complex vitamins.

Mountain House #10 Can Pilot Crackers (70 crackers)

Steel Cut Oats - 70 Ounce Can Honeyville's Steel-Cut Oats have been carefully selected from premium milling quality oats. These oats are then stabilized through a special heat process that ensures freshness and flavor, then passed through a steel cutting process to crack the oat. Steel-Cut Oats are a rich source of soluble fiber, protein, and vitamins, as well as other nutrients. Just three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A thirty day regimen of 1 bowl a day of oatmeal will actually aid the body in removal of cholesterol. Steel Cut Oats - Bulk 26.25 Pound Case and Steel Cut Oats Pinhead Oatmeal - Bulk 50 Pound Bag

Unbleached Imperial High Gluten Flour - Bulk 50 Pound Bag Honeyville's Imperial High-Gluten Flour (Unbleached) is milled from sound, scientifically cleaned and specifically selected spring and winter wheat, to produce a premium quality patent flour. Honeyville's Imperial High Gluten Flour is used in breads, Kaiser Rolls, bagels, hearth breads, French breads, Italian breads, hard rolls, specialty breads, pizza crust, sub buns and croissants, where a high quality, high gluten flour product is required. High quality, high protein spring wheat flour. Provides excellent fermentation tolerance, absorption, and strength. Works well in straight doughs, sponge doughs and frozen doughs.

Brown Rice Flour - Bulk 50 Pound Bag Brown Rice Flour is produced by grinding and bolting clean US Number 1 California milled medium grain rice and stabilized rice bran. This product is produced under strict sanitary conditions, in accordance with Federal Good Manufacturing Practices. Rice flours are well suited in recipes with mild flavors. Rice has advantages over other grains in that it will not obscure what natural flavors are present and less added flavor is needed. Honeyville Brown Rice flour is non-allergenic, making it valuable as a wheat substitute for those allergic to gluten and wheat flour products. It can also be extruded to produce rice pasta, chips, and other snacks, as well as breakfast cereals.

Potato Flour - Bulk 50 Pound Bag Potato flour is a gluten free flour made from potato that has been dried and ground into a powder. Potato flour is a great flour alternative for those that suffer from Celiac Disease or anyone looking to avoid gluten in their diet. Potato flour also works well as an additive to bread flours to produce moist end products due to the flour's ability to attract and retain moisture.

Mountain House #10 Can Corn (22 1/2 cup servings)

Provident Pantry Freeze Dried Broccoli #10 Can - makes 24 1/2-cup servings

Mountain House #10 Can Green Beans (20 1/2 cup servings)

Mountain House #10 Can Garden Green Peas (23 1/2 cup servings)

Almond Poppyseed Muffin Mix - 17 Ounce Box Honeyville Farms Gourmet Almond Poppy Seed Muffins are unequaled in quality and home baked goodness.  Nestled in the heart of the Rocky Mountains, Honeyville Farms uses only the finest ingredients chosen with care for enhanced flavor and palatability.  We believe that the uniqueness of our gourmet mixes comes, in part, from the special soft pastry and cake flour that we use.  These custom milled flours have been developed and milled exclusively for our premium mixes by using specific varieties of selected high altitude wheat which has been identity preserved to ensure unparalleled flavor and freshness.  Treat yourself and your family to a taste of homemade goodness like no other.  Our gourmet mixes are sold exclusively online and in select retail outlets in the intermountain west. Just add water and an egg. Almond Poppyseed Muffin Mix - 12 Box Case

Wild Blueberry Muffin Mix - 16.5 Ounce Box Honeyville Farms Gourmet Wild Blueberry Muffins are unequaled in quality and home baked goodness.  Nestled in the heart of the Rocky Mountains, Honeyville Farms® uses only the finest ingredients chosen with care for enhanced flavor and palatability.  We believe that the uniqueness of our gourmet mixes comes, in part, from the special soft pastry and cake flour that we use.  These custom milled flours have been developed and milled exclusively for our premium mixes by using specific varieties of selected high altitude wheat which has been identity preserved to ensure unparalleled flavor and freshness.  Treat yourself and your family to a taste of homemade goodness like no other.  Our gourmet mixes are sold exclusively online and in select retail outlets in the intermountain west. Just add water and an egg. Wild Blueberry Muffin Mix - 12 Box Case

Cinnamon Crumb Cake Muffin Mix - 12 Box Case Honeyville Farms Gourmet Cinnamon Crumbcake Muffins are unequaled in quality and home baked goodness. Nestled in the heart of the Rocky Mountains, Honeyville Farms uses only the finest ingredients chosen with care for enhanced flavor and palatability. We believe that the uniqueness of our gourmet mixes comes, in part, from the special soft pastry and cake flour that we use. These custom milled flours have been developed and milled exclusively for our premium mixes by using specific varieties of selected high altitude wheat which has been identity preserved to ensure unparalleled flavor and freshness. Treat yourself and your family to a taste of homemade goodness like no other. Our gourmet mixes are sold exclusively online and in select retail outlets in the intermountain west. Just add water and an egg.

Powdered Egg Whites - 2.25 Pound Can Honeyville's Dried Egg Whites are produced exclusively from fresh eggs harvested from chickens in the United States. Powdered egg whites have several advantages over fresh eggs. The difficulty in separating the yolk from the clear is eliminated. In recipes that call for egg whites, there is no waste in egg yolks. No more waiting for egg whites to come to room temperature. Eliminating waste and saving time are only a few of the advantage in using our product. The use of only the highest-grade eggs, and the pasteurization process removes any possibility of salmonella contamination. Because powdered egg whites do not need to be refrigerated after opening, they conserve energy and shelf space. If you are searching for ways to reduce fat and cholesterol in dishes traditionally calling for whole eggs, powdered egg whites make a healthy substitute. Each 2.25 pound can of Powdered Egg Whites is the equivalent of 309 Large Fresh Whole Egg Whites. Powdered Egg Whites - Bulk 13.5 Pound (Cans) Case and Dried Powdered Egg Whites - Bulk 50 Pound Box

Powdered Whole Eggs - 2.25 Pound Can Honeyville's Dried Whole Eggs are produced exclusively from fresh eggs harvested from chickens in the United States.  The eggs are spray dried and pasteurized in the USA for optimal quality and safety. Honeyville's Powdered Whole Eggs are produced though a special process designed to provide a free flowing powder that has been pasteurized for your safety. Originally developed for use in the military, our whole egg powder, when blended with water, reconstitutes into a product similar to fresh whipped eggs. These reconstituted eggs may then be used as a direct substitute for fresh eggs. One 2.25 pound can of Powdered Whole Eggs is equivalent to 170 Fresh Whole Eggs. Our whole egg powder requires no refrigeration and is ideal for camping, travel, and long-term food storage. This product may be stored for up to 12 months opened, and 5 to 10 years in airtight sealed cans. Powdered Whole Eggs - Bulk 13.5 Pound Case and Dried Powdered Whole Eggs - Bulk 50 Pound Box and Dried Powdered Egg Yolks - Bulk 50 Pound Box

Bleached All Purpose Flour - Bulk 50 Pound Bag Honeyville's All Purpose Flour (Bleached) is milled from sound, scientifically cleaned and specifically selected spring and winter wheat, to produce a premium quality patent flour. Honeyville's (Bleached) All Purpose Flour is used in breads, and general baking purposes, where a high quality, all purpose type flour product is required. Unbleached All Purpose Flour - Bulk 50 Pound Bag

Bleached Summit Artisan Flour - Bulk 50 Pound Bag Honeyville's Summit Artisan Flour (Bleached) is milled from sound, scientifically cleaned and specifically selected spring and winter wheat, to produce a premium quality patent flour. Honeyville's Summit Artisan Flour (Bleached) is used for high quality breads and baked goods, including baguettes, rustic country bread, and donut bases. A high-quality hard flour similar to low-protein European-style flour, with high elasticity and fermentation endurance; high water absorption; and less gluten for crisper crusts and irregular hole structures.

Rocky Mountain Whole Wheat Flour - Bulk 50 Pound Bag Rocky Mountain Whole Wheat Flour contains the wheat germ and wheat bran making it more healty than traditional wheat flour. Whole wheat flour is higher in fiber, vitamin E, some B vitamins and trace minerals, and protein than enriched white flour. Because of the presence of bran, which reduces gluten development, baked goods made from whole wheat flour are naturally heavier and denser than those made with white flour. Many bakers combine whole wheat and white flour in order to gain the attributes of both. The wheat germ and wheat bran give the flour a more hearty apprearance with specs of brown throughout. This flour is unbleached and is produced from cleaned, high quality, high protein Hard Red Wheat.

Durum Wheat Pasta Flour - Bulk 50 Pound Bag Durum is a more finely ground version of Semolina. Durum, the hardest of all U.S. wheats, provides semolina for spaghetti, macaroni and other pasta products. This spring-seeded wheat is grown primarily in the same northern areas as hard red spring, while smaller winter-sown quantities are grown in Arizona and California. Durum comprises nearly 5 percent of total U.S. wheat exports. Subclasses are hard amber durum, amber durum and durum.

Durum Semolina Meal - Bulk 50 Pound Bag 12 percent protein, minimum. Semolina is a more coarsely ground version of Durum. Durum, the hardest of all U.S. wheats, provides semolina for spaghetti, macaroni and other pasta products. This spring-seeded wheat is grown primarily in the same northern areas as hard red spring, while smaller winter-sown quantities are grown in Arizona and California. Durum comprises nearly 5 percent of total U.S. wheat exports. Subclasses are hard amber durum, amber durum and durum.

Medium Rye Flour - Bulk 50 Pound Bag Rye Flour is milled from a hardy cereal grass, rye flour contains less gluten (protein) than all-purpose or whole-wheat flour. For that reason, it won't produce a well-risen loaf of bread without the addition of some higher-protein flour. Rye flour is also heavier and darker in color than most other flours, which is why it produces dark, dense loaves. There are several different types of rye flour, the most common of which is medium rye flour, available in most supermarkets. Light or dark rye flours, are available from Honeyville Grain. Dark Rye Flour - Bulk 50 Pound Bag

Vital Wheat Gluten - 3.5 Pound Can Honeyville's Vital Wheat Gluten can be used to greatly improve bakery products. It is the gluten in wheat flour that is responsible for the unique features of bread, features which are not possible with other cereal flours. Vital Wheat Gluten is a concentrated protein that possesses a special visco-elastic property. As a functional protein, vital wheat gluten provides additional qualities to the dough when used in baked goods. Wheat flour contains some natural gluten but often not to the extent desired. Many baked goods benefit from the addition of vital wheat gluten. The effect on the bread is remarkable. Vital Wheat Gluten Concentrate - Bulk 50 Pound Bag and Vital Wheat Gluten - Bulk 21 Pound (Cans) Case

Bleached XL High Gluten Flour - Bulk 50 Pound Bag Honeyville's XL Premium High-Gluten Flour is used in Kaiser rolls, bagels, hearth breads, French breads, Italian breads, hard rolls, specialty breads, pizza crust (thick and thin), pita breads, braided breads, croissants, and clear substitute, where a high quality patent flour product is required. Premium quality high gluten spring wheat flour. Provides excellent fermentation tolerance, machinability, good volume, and absorption. Works well in straight doughs, sponge doughs and frozen doughs.

BuckWheat Flour - Bulk 50 Pound Bag Buckwheat flour can be mixed with wheat flours and used for bread, but is more often cooked as cakes and pancakes, usually eaten with maple syrup as breakfast cakes. Buckwheat flour is also baked into crumpets, which are popular among Dutch children and are said to be nutritious and easily digested.

Malted Barley Flour - Bulk 50 Pound Bag Barley flour may be used to add fiber to baked goods. One-half cup of barley flour, a typical amount used in baking, contains 7 grams of total dietary fiber. In comparison, one half cup of white all-purpose enriched wheat flour contains just 2 grams of total dietary fiber. Barley flour contains gluten, the protein the helps baked goods rise. However, it's important to note that the type of gluten in barley flour does not promote adequate rising on its own. So it's best to use barley flour in combination with wheat flour for baking. Barley flour may also be used as a thickener for soups, stews and gravies. Barley Flour - Bulk 50 Pound Bag

Guar Gum - Bulk 50 Pound Bag Guar gum is an economical thickener and stabilizer. It hydrates fairly rapidly in cold water to give highly viscous solutions of generally greater low-shear viscosity. Guar gum retards icecrystal growth in low temperature applications. Guar gum has almost 8 times the thickening power as corn starch, and is used in dressings,sauces, milk products and baking mixes.

Soy Protein Isolate - 4 Pound Bag Perfect for low-carb and high protein applications. Economical, high protein supplement - 90 percent protein. The Food and Drug Administration announced this year that soy can reduce the risk of heart disease when included in a diet low in saturated fat and cholesterol, due to research at the College of Agricultural, Consumer and Environmental Sciences at Urbana-Champaign. As little as 20 grams of soy a day will lower cholesterol levels, according to the FDA.

Whey Protein Concentrate 34 Percent - Bulk 50 Pound Bag Whey is a natural, premium quality protein, derived from cow's milk (a source hign in amino acids). Whey is a by-product of the manufacture of cheese. When cheese is produced from milk, a liquid remains. That liquid is whey. From there whey can be filtered and processed to remove unwanted ingredients such as lactose. The remaining whey is processed to various concentrations depending on application and budget. Honeyville's 34 percent Whey Concentrate contains 34 percent protein, minimum. It is an excellent source of protein, yet still contains some lactose and carbohydrates. For a higher protein level, try our Whey Protein Concentrate 80 Percent - Bulk 50 Pound Bag.

Unshelled Sunflower Seeds - Bulk 50 Pound Bag Sunflower seeds are rich in iron and are, by weight, 47 percent fat and 24 percent protein. They can be eaten as a snack, used in salads or sandwiches, or added to a variety of cooked dishes or baked goods. Honeyville Sunflower Seeds are UNSHELLED and UNSALTED.

Whole Caraway Seeds - Bulk 50 Pound Bag Strongly aromatic and warm, caraway seeds, or caraway fruits, as they are often called, are used widely in Southern German and Austrian cuisine. Be it meat, vegetable, or rye bread, caraway lends the characteristic flavors to these ethnic foods. Caraway is in the parsley family. Also Available Ground Caraway Seeds - Bulk 50 Pound Bag

Fine Rice Bran - Bulk 50 Pound Bag Rice Bran is the nutritious outer layer of the brown rice kernel that is removed during the polishing process to produce white rice.  Honeyville's Fine Rice Bran contains all of the essential amino acids, essential vitamins, minerals and essential fatty acids that are recognized as being essential to maintaining a healthful life.  Our Fine Rice Bran contains in excess of 70 antioxidant compounds, including a newly discovered complex of Vitamin E and are one of the richest sources of B vitamins found in nature.  The oil contained in this product is high in mon and polyunsaturated fatty acids. From a manufacturing point of view, Honeyville Fine Rice Bran is easy to work with, has no overpowering flavors, is easy to enhance, is inexpensive, can add considerable nutrition naturally, and can extend product shelf lives without adding chemicals. Our Fine Rice Bran is a complete food ingredient. We supply fine rice bran to the food and natural food industries as an ingredient for baked goods, snacks, extruded bars, crackers, cookies, breads, food supplements and cereals greatly increasing nutrient value and lengthening shelf life through a diverse array of antioxidants.

Brown Flax Seed Meal - Bulk 50 Pound Bag Flax seeds are one of the truly perfect foods. They contain high levels of Omega 3 and Omega 6 essential fatty acids. Omega three essential fatty acids are known to improve overall cellular health. The ground flax seed coat is the "Cadillac" of soluble and insoluble fiber, which helps to maintain a healthy digestive tract and reduces cholesterol. Flax mucilage absorbs starch, resulting in lower blood glucose and insulin. With a high fiber content and a low relative carb count, flax seeds are a great addition to low carbohydrate diets in the form of flax muffins, breads, and various other recipes utilizing flax seeds or ground flax meal. Try a bag today, you just can't beat the price.

Millet Flour - Bulk 50 Pound Bag Millet has a mildly sweet, nut-like flavor and contains a myriad of beneficial nutrients. It is nearly 15 percent protein, contains high amounts of fiber, B-complex vitamins including niacin, thiamin, and riboflavin, the essential amino acid methionine, lecithin, and some vitamin E. It is particularly high in the minerals iron, magnesium, phosphorous, and potassium. Millet is highly nutritious, non-glutinous and like buckwheat and quinoa, is not an acid forming food so is soothing and easy to digest. In fact, it is considered to be one of the least allergenic and most digestible grains available and it is a warming grain so will help to heat the body in cold or rainy seasons and climates.

Farina Cream of Wheat - Bulk 50 Pound Bag Also sold as Cream of Wheat, farina is made from the endosperm of the grain, which is milled to a fine granular consistency and then sifted. Farina is most often served as a breakfast cereal, but can also be cooked like polenta. Its name comes from the Latin word for meal or flour, which in turn traces to far, the Latin name for spelt, a type of wheat. Farina was the first genuine flour before milling stones.

Quick Rolled Oats - Bulk 50 Pound Bag Honeyville Quick Oats have been carefully selected from premium milling quality oats. These oats have been stabilized through a special heat process that ensures freshness and flavor, and then finally steel-cut and rolled into a thin flake to permit quick cooking qualities. Honeyville Quick Rolled Oats are a rich source of soluble fiber, protein, and vitamins, as well as other nutrients. Just three grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. A thirty day regimen of 1 bowl a day of rolled oats will actually aid the body in removal of cholesterol. Regular Rolled Oats - Bulk 50 Pound Bag

Baby Rolled Oats - Bulk 50 Pound Bag Honeyville Baby Rolled Oats are Steel Cut Oats that have been cut in half and then rolled into flakes. This process makes baby rolled oats cook much quicker than traditional old fashioned oats.

Whole Grain Oat Groats - Bulk 50 Pound Bag Oat groats can be cooked and served as cereal, or prepared in the same manner as rice and used as a side dish or in a dish such as a salad or stuffing. When steamed and flattened with huge rollers, oat groats become regular rolled oats (also called old-fashioned oats). They take about 15 minutes to cook. Quick-cooking rolled oats are groats that have been cut into several pieces before being steamed and rolled into thinner flakes. Though they cook in about 5 minutes, many think the flavor and texture are never quite as satisfying as with regular rolled oats. Old-fashioned oats and quick-cooking oats can usually be interchanged in recipes. Instant oats, however, are not interchangeable because they're made with cut groats that have been precooked and dried before being rolled. This precooking process so softens the oat pieces that, after being combined with a liquid, the mixture can turn baked goods such as muffins or cookies into gooey lumps.

Certified Organic Alfalfa Sprout Seeds - 25 Lbs - Perfect for Salad Sprouts & Sprouting Indoors. Makes a Great Addition to Food Storage or Emergency Supplies. Excellent Germination Rate

35 Lbs Dried Soy Beans - Certified Organic Sprouting Seed - 35 Lb. Nitrogen Packed Re-sealable Bucket- High Germination Rate - Soybeans for Seed, Sprouting Sprouts, Making Soymilk & Tofu, Food Storage, Hydroponics, Gardening, Cooking & More. All Natural Soybeans Are High in Vitamins, Minerals and Other Nutrients. Excellent for Food Storage & Emergency Supplies.

Buttermilk Pancake and Waffle Mix - 12 Box Case Start your day with Honeyville Farms Buttermilk Pancake & Waffle Mix, an easy way to make breakfast that will delight your whole family. Simply add water and put on the griddle for a delicious, fluffy pancake that will please everyone around your kitchen table. Makes about 51 4 inch Buttermilk Pancakes. Just add water, cook, and serve. Makes about 612 4 inch Buttermilk Pancakes.

AlpineAire Foods Freeze-Dried Scrambled Eggs 6-pack Our scrambled eggs are 100% freeze-dried; just add hot water to prepare. Lightly seasoned with salt, pepper and butter. Equivalent to 4 eggs. Six each of freeze-dried Scrambled Eggs, our top selling egg mix.

Mountain House #10 Can Precooked Scrambled Eggs w/Bacon (16 2/3 cup servings)

Mountain House #10 Can Granola w/Blueberries & Milk (20 -1/2 cup servings)

Freeze Dried Apple Chunks - 8 Ounce Can Honeyville's Freeze Dried Fruits are produced in a process where moisture is removed from the product using a very low temperature and a vacuum. Only about 3 percent moisture remains in the product at the time of packaging. The end product weight is reduced by over 90 percent, while the volume stays the same. This remarkable process concentrates the fresh product taste, natural color, and texture of fresh product in it's freeze dried state. When re-hydrated with water the product will maintain the texture and shape of fresh product, with no shrinking or shriveling. Freeze Dried Apple Chunks - 48 Ounce Case

Dehydrated Banana Chips - 2 Pound Can Honeyville's DEHYDRATED Fruit. Texture: these are very hard and do not soften if left in milk or water. Don't think about adding these to cereal, only for trail mix or eating out of hand.
Saturated fat: the second ingredient is coconut oil. One 2oz. serving has 190 calories, 19 grams of fat and 16 grams of saturated fat. Dehydrated Banana Chips - 12 Pound Case

Freeze Dried Blueberries - 12 Ounce Can Honeyville's Freeze Dried Fruit Freeze Dried Blueberries - 72 Ounce Case

Freeze Dried Peaches - 8 Ounce Can Honeyville's Freeze Dried Fruit Freeze Dried Peaches - 48 Ounce Case

Freeze Dried Raspberries - 8 Ounce Can  Honeyville's Freeze Dried Fruit Freeze Dried Raspberries - 48 Ounce Case

Provident Pantry Freeze Dried Sliced Strawberries #10 Can Delicious in cereal, fruit salads, desserts and as a snack. It makes 24 1/2-cup servings and is a great source of Vitamin C.

Freeze Dried Strawberries - 8 Ounce Can Honeyville's Freeze Dried Fruit. Freeze Dried Strawberries - 48 Ounce Case

Freeze Dried Ice Cream Sandwich - 12 Pack Ready to eat "space treat", originally developed for Apollo Missions. No refrigeration needed; Perfect for Camping.

AlpineAire Foods Freeze-Dried Deep Dish Peach Crumble 6-pack Deep dish peach pie with all the sweet flavor of real peaches in sauce, topped with crunchy graham cracker crumbs. This will satisfy your sweet tooth!

Mountain House #10 Can Raspberry Crumble (12 1/2 cup servings)

Mountain House #10 Can Blueberry Cheesecake (12 1/2 cup servings)

11 Flavor Cocoa Sampler - 12 Can Case Looking for a gourmet alternative to the same old Cocoa that you buy in stores?  Honeyville now offers a change of pace from Nestle, Swiss Miss, and Carnation Hot Cocoas.  Why sip an average hot chocolate, when you can have the premium gourmet taste of Honeyville Farms Rich Hot Cocoa.  We're sure that once you've sampled the gourmet flavor you'll never go back to your old brand. This delicious premium Hot Cocoa Mix is sure to please everyone.  Now you can enjoy a creamy, smooth Hot Cocoa that tastes just right.  Easily mixes with hot water for a Gourmet taste that is warm and soothing. Each can of gourmet cocoa makes about 12 servings of hot cocoa.

Seeds & Sprouts:

Live Plants
Aloe Vera - Medicine Plant -Burn Plant -Miracle Plant The plant you will receive is growing in a 3 1/2" pot and is about 8" tall. Often called the "Medicine Plant, "Miracle Plant" or the "Natural Healer", Aloe Vera is a plant of many surprises. It flourishes in warm and dry climates, and many people mistake it for a cactus, but in fact it is a member of the Lily family. It stays moist where other plants would wilt and die, closing its pores to prevent the loss of moisture. Indigenous to Africa, today Aloe Vera is grown and harvested in many areas of the world, from Asia through to the Caribbean, Mexico and the United States of America.

Viking Black Chokeberry Plant -Aronia The plant you will receive is growing in a 2 1/4" pot. Aronia melancarpa 'Viking' ; Family: Rosaceacae ; (Aro-nia: modified from Aria, a species of Sorbus) ; We consider this one of the best Aronia cultivars. Attractive dark glossy leaves and superb red autumn hues make Viking a winner. Attractive flower display appears earlier than other selections. The large, attractive black fruit persists until spring. Developed in Europe as an orchard plant. Said to be high in vitamins.

Arabica Coffee Bean Plant - 4" pot The original home of the coffee plant is Africa. To be exact, there are three different coffee plants, all related: Coffea Arabica from Ethiopia, known from prehistoric times. Coffea Robusta from Congo, discovered in 1898. Coffea Liberica (Coffea Canephora) from Western Africa, of no great importance in coffee trade. The first coffee plant of economic importance was Coffea Arabica. It grows to the height of 2-3 feet but the cultivated plants are cut to the height of 1-2 feet to get more width. The leaves of the coffee are lustrous dark green with lighter underside. The flowers emerge from the branches together with the leaves. The white coffee flower has five petals and a scent resembling that of jasmine. The coffee berries are cherry-sized and green at first, turning dark red later on. The ripening takes eight months. The coffee plant can simultaneously have flowers and berries in all stages of development. The coffee tree requires temperature of 65-80 degrees F. Thus, the coffee tree is a tropical plant. It is not a coincidence that coffee and humans thrive in the same temperatures. Our original home is the same - Africa. It is quite possible that Eve and her contemporaries (about 2.8 million years ago) munched coffee beans for pleasure. In the home, the Coffee Plant should be grown in a filtered light window. Keep evenly moist, not wet or dry. Fertilize regularly with a general purpose house plant fertilizer. The plant you will receive is growing in a 4" pot and is about 8" tall. There are multiple plants in the pot.

Kona Coffee Bean 10 Tree Seeds - Coffea - Gourmet! The Kona is the very popular coffee of Hawaii. Its a heavy bearing variety with excellent quality. One producing tree can provide 1 lb. of coffee. Join the coffee craze and produce your very own coffee beans! Red, pulpy berries produced on an upright shrub, it also has fragrant white blooms against shiny green leaves. Kona Coffee is a small subtropical evergreen tree. It has large, deep green, glossy leaves and white flowers, each lasting a few days, with a scent like jasmine. The berries are green at first, ripening to dark red over a period of eight months. Plants can have flowers and berries at the same time. It can be grown as a houseplant in a bright position or in a conservatory. Fertilize monthly during winter and every 2 weeks throughout the growing season. It is actually very easy to grow, indoors. This is surely worth a try for something different. Proper name: Coffea kona

Sweet Bay Laurel Herb -Laurus nobilis Bay Laurel Herb plant growing in a 3.5" pot. They are about 8" tall. Sweet Bay Laurel (Laurus nobilis) Bay laurel is a pyramid-shaped tree or large shrub with aromatic, evergreen leaves and shiny gray bark. It can reach 60' in height in its native range, but generally is much smaller (3-10' tall) in culture. The leaves are elliptic, 3-4" long, rather thick and leathery, and shiny dark green. Clusters of small yellow flowers are produced in spring, followed, on the female plants, by shiny black or purple berries about 1/2" long. Location: Bay laurel is native to the southern Mediterranean region. It is grown commercially for its aromatic leaves in Turkey, Algeria, Morocco, Portugal, Spain, Italy, France, and Mexico. Culture: Light: Bay laurel grows best in partial shade. Moisture: Water when dry. Bay laurel thrives with frequent watering in rich, well-drained soil. Hardiness: USDA Zones 8 - 10. Propagation: Bay laurel seeds are slow to germinate and often rot before they do. Cuttings taken from semi-hard, green tip shoots in summer will root in 6-9 months if they don't rot first. It can be grown as a house plant in room temperatures ranging between 40° and 65°, if it gets at least four hours of bright light a day, or 12 hours of strong artificial light. Keep the soil moist in spring and moderately dry the rest of the year; good drainage is essential. Bay Laurel makes an excellent house plant in room temperatures ranging between 40° and 75°, if it gets at least four hours of bright light a day, or 12 hours of strong artificial light. Keep the soil moist in spring and moderately dry the rest of the year; good drainage is essential. It can be set outside during the summer and brought inside during the winter.

Lemon Grass Plant - Must Have Herb! - Cymbopogon Lemon Grass (Cymbopogon citratus) Thin, arching stalks contrast well with other herbs in the garden! Slender Fountains of Lemony Freshness! Great for Asian dishes! An essential herb for Asian cuisine, the leaves and stems of lemon grass can be used fresh or dried to impart a distinct lemon flavor. It also makes a wonderful ingredient for hot teas. This clump-forming perennial resembles an ornamental grass with its cane-like stems arrising from a central base. The lemon-scented, linear, strap leaves reach 3 feet long, falling over at the tip. Lemon grass thrives in moist soil and full sun, growing 3 to 5 feet tall. Grow in containers so that the plant can be moved indoors during winter. You will receive one Lemon Grass starter plant growing in 3 1/2" pot. They are about 3" tall.

Patio Citrus Fruit - Dwarf Meyer Lemon Tree; 3 Years Old; Produces Full Size Fruit on a Dwarf Rootstock. Can Be Grown in Your Home or On Your Patio. A Delicious and Fragrant Gift Choice. The dark green leaves, fragrant blossoms, and delicious fruit that the Meyer Lemon, Improved produces makes this plant a welcome addition to any home. Complete growing instructions included with order. We are happy to provide email growing assistance for the life of the tree.

Key Lime Tree Five Gallon Semi Dwarf This version of the Mexican or Key Lime is grafted onto semi dwarf rootstock, lending itself quite easily to container use. This is the bartender's lime. Mature fruit is small, green to yellow-green ripening in July to December. Would do fine in a container indoors where it can be kept warm in the winter. Moderate growing to about 8 feet tall or easily clipped shorter. Fruit used to make Key Lime Pie.

Sylvie Rubber Tree Plant - Ficus - NEW yet very OLD! Ficus elastica is the classic Rubber Tree, Rubber Plant or India Rubber Plant. Native to India and Malaysia, elastica is among the oldest plants used as houseplants worldwide. As a houseplant, Ficus is very popular. Able to adapt to and endure lower light conditions and generally poor treatment, The Rubber Tree is a winner indoors. Provide as much light as possible, keep away from cold and drafts in winter, keep soil lightly to moderately moist with good drainage. Most any soil will be fine and largely sandy soils mixed with some organics are ideal. Light fertilization is best. Ficus elastica 'Sylvie', "VARIEGATED RUBBER TREE" - Nice selection of this tropical, evergreen tree; large, shiny leaves attractively marbled cream, green & gray-green; indoor or summer patio site, outdoors in mildest Inland areas.

Amaranth
Organic Golden Giant Amaranth 150 Seeds Amaranthus hypochondriacus 6-7 ft. A bright ornamental flower whose seed heads will attract birds to the garden. Leaves are the cat's meow in a salad when eaten young, either raw or steamed. At maturity, this glowing, 6-7 ft. plant has golden stems and leaves yielding several ounces per plant of white seeds which are easily harvested and threshed.(98-110 days) Planting Depth: 3/8". Soil Temp. for Germ.: 70°F. Days to Germ.: 3-10. Plant Spacing: 4-8". Days to Maturity: 98-110. Full Sun. Moderate Water.

Artichoke
Artichoke Seeds - Green Globe Improved & Purple of Romagna Vegetables that have Hearts! These are Heirloom Artichoke seeds, passed down for generations and originating in Southern Europe and the Mediterranean. Start planting early indoors for mouth-watering success in any climate! This packet includes two wonderful varieties that are wonderful as cut flowers: Green Globe Improved & Purple of Romagna. A cool season crop, plant these artichokes in Early Spring for cool climates, or early fall for warm climates. 180-240 days. There is enough seed in this packet for a 20-foot row.

Artichoke 25 Seeds - Soprano Favorite Although seldom thought of as a common garden vegetable, the artichoke is actually quite easy to grow. Planting: Being a perennial vegetable, Globe artichoke needs to be planted in a garden spot where it won't be disturbed by yearly cultivation. Before planting the seedlings, make sure that you spade the ground deeply, and supply it with good compost or manure. It is important that artichokes are planted where they get at least 6 hours or more of sun, as they will not develop properly without it. Artichokes also need to stay wet constantly, and with a good supply of moisture, can yield 12 or more buds per plant. You can either buy and transplant one from a nursery, or start one from a seed indoors. Set the seedlings into the ground when there is no danger of frost, allowing at least four feet between rows and plants. In colder regions grow the artichoke in pots and bring inside to a sunny window during the winter. Growing: Once the plants become well established, numerous suckers will appear will appear at the base of the stems. The weaker shoots should be removed, with only five or six remaining for later transplanting. In the Fall, the stems must be cut one foot from the ground, and the crowns of the plants covered with a heavy and porous mulch. Harvesting: As soon as flower buds are visible, the plants should be checked daily, and the buds picked just before the petals begin to open.

Asparagus
Mary Washington Asparagus 100 Seeds Mary Washington is still the standard garden asparagus. Reliable year in year out. Mary Washington produces thick dark green stalks and is resistant to some strains of rust.

Beans
Earliserve Bush Bean - 400 + Seeds Refined snap bean produces a prolific crop of straight, slender 4" pods. Should be picked more often than other varieties. Ideal for French style beans. 18" upright plant. One of our favorites! Easy and trouble-free, even for the new gardener, this snap bean is widely adapted across the U.S., and is compact in the garden. For best harvest, succession-plant every 3 weeks or so from early spring till late summer (avoiding the worst summer heat in warm areas). Hardier than pole beans, bush snaps can be direct-sown after all danger of frost.

Bean Broad Fava Seeds Grow this cool season Mediterranean heirloom just like peas and you will discover a truly versatile culinary treasure. Young pods can be eaten like snap peas, foliage tips make delectable greens and the beans themselves have a sweet nutty flavor. Striking black and white flowers make this vegetable at home even in the flower garden.

Beets
Beet Egyptian Flat TF 68 An Entirely New Look (and a Sweet, Tender Flavor)! Exceptionally early to harvest, this beet is great for early-spring or mid-fall sowing! 50 days. Egyptian Flat is as good as its word -- these yummy little beets looked as though they've been given a quick flattening! Just 3 to 5 inches across, they're the perfect size to serve whole, where their disc-like shape can be admired by all! And they harvest so early that you'll be able to extend your season in both spring and fall!This plant is quite compact, reaching just 8 inches high. Equally suited for spring or fall harvest, it's ready in just 7 weeks, which means you'll get plenty in of extra harvest time! But the best thing about Egyptian Flat is the flavor. Very sweet, it as as delicious to eat as it is pretty to look at. Adaptable to sandy soil, it is a premium beet with a get-up-and-grow attitude you'll love! Beets are a cool-weather crop, direct-sown in fall or as soon as soil can be worked in spring.

Berries
Golden Berry 35 Seeds - Easy to Grow As easy to raise as Tomatoes, Golden Berries are intriguing to grow and delicious to eat. The attractive, bushy plants yield golden-yellow berries, enclosed in balloon-like calyces. They can be eaten raw, stewed or as a jam. If picked and kept in their husks, they will store for weeks.

Broccoli

Purple Broccoli 200 Seeds - LOW CARB! This variety comes highly recommended! Extra early UK-bred variety which produces large purple spears of excellent colour. Plant with the standard type to extend the harvesting period.

Romanesco Broccoli 50 Seeds-Heirloom Native to Italy, this relative of the broccoli and cauliflower family grows as a lime green colored head having an appearance somewhat similar to cauliflower except for the cone-shaped florets that swirl upward forming peaks. Also referred to as romanesca or cauliflower romanesco, the Broccoli Romanesco either eaten raw or when added to salads. It provides a nice nutty texture and a flavor that is delicious In addition, the Broccoli Romanesco can be steamed and made into a flavorful vegetable dish. Better taste and texture than the finest broccoli.

Brussels Sprouts
Long Island Brussels Sprout - 100 Seeds Brassica oleracea 24-30 in.